How To Stop Email Spam On iPhones – 6 Helpful Tips




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Emails have become a vital part of our daily lives. However, sorting through emails can be frustrating and time-consuming with the rise of spam.

Spam can clutter our inboxes, waste our time, and put our privacy at risk. However, you can stop email spam on iPhones and regain control of your iPhone’s inbox.

  • Use the built-in spam filter.
  • Unsubscribe from email lists.
  • Create inbox rules.
  • Use third-party spam protection.
  • Be careful with your email address.
  • Report spam emails.

Below, I’ll share practical tips and tricks to help you keep spam emails at bay and enjoy a clutter-free inbox.

How To Stop Email Spam On iPhones 6 helpful tips written in white. The background is of an iPhone screen

Why Am I Getting More Spam Emails on My iPhone?

There could be several reasons you’re receiving more spam emails on your iPhone than usual. Some of the most common causes include the following:

  • Your email address has been compromised: If it has been compromised, spammers may have gained access and used it to send spam emails. This can happen if you’ve used your email address to sign up for a service that has been hacked or if you’ve fallen victim to a phishing scam.
  • You’ve shared your email address online: If you’ve shared it online, for example, by posting it on a website or social media platform, spammers may have found it and added it to their spam lists. This is why it’s essential to be careful with your email address and only share it with trusted sources.
  • You’re subscribed to many mailing lists: If you’ve subscribed to many, you may receive more spam emails than usual. This is because spammers often buy and sell mailing lists, which means your email address could be on multiple spam lists.
  • Your spam filters aren’t working correctly: If your spam filters aren’t working properly, you may receive more spam emails than usual. This can happen if your email provider’s spam filters are not effective or if you’ve disabled them.
  • You’ve responded to spam emails: If you’ve answered spam emails in the past, spammers may have marked your email address as active, which means they are more likely to send you more spam emails in the future.

How to Stop Email Spam on iPhones: 6 Effective Ways

Here’s how to keep spam emails at bay and enjoy a clutter-free email experience:

1. Use the Built-in Spam Filter

The first step in stopping email spam on your iPhone is to use the built-in spam filter. iOS’s powerful spam filter automatically identifies and moves spam emails to a separate folder.

To enable this feature, go to Settings > Mail > Blocked and add any email addresses or domains you want to block.

You can also mark emails as spam manually by swiping left on the email and selecting “Mark as Junk.”

2. Unsubscribe From Mailing Lists

One common source of email spam is mailing lists. If you’ve signed up for a newsletter or marketing email, you may receive frequent emails that you’re not interested in.

To stop receiving these emails, scroll to the bottom of the email and look for the “unsubscribe” link.

Click on it and follow the instructions to remove yourself from the mailing list. This can take some time, but it’s an effective way to reduce the spam you receive.

3. Create Rules for Your Inbox

Another way to stop email spam on iPhones is to create rules for your inbox. They’re automatic actions that your email app takes based on specific criteria.

For example, you could create a rule that automatically moves emails from specific senders to a separate folder.

To create a rule, go to Settings > Mail > Rules and add a new rule. You can specify criteria such as sender, subject, or keywords and choose the action you want your email app to take.

4. Use a Third-party Spam Filter

If you’re still receiving many spam emails after trying the above methods, you may want to consider using a third-party spam filter.

Several apps on the App Store can help you filter out spam emails and protect your privacy. Some popular options include SpamSieve, Spam Arrest, and MailWasher.

5. Be Careful with Your Email Address

One of the most effective ways to stop email spam on iPhones is to be careful with your email address.

Avoid sharing your email address with websites or services that you don’t trust, and never reply to spam emails or click on links in them.

If you need to share your email address online, consider using a disposable or separate one.

6. Report Spam Emails

Finally, if you receive a spam email that you believe is a phishing attempt or a scam, report it to your email provider immediately.

Most email providers have a built-in system for reporting spam and phishing attempts, which helps them to improve their spam filters and protect other users from similar attacks.

How To Stop Receiving Spam Emails written in white with a phone in the background showing spam messages

How Do I Permanently Stop Receiving Spam Emails?

Stopping spam emails can be challenging since spammers always develop new ways to bypass filters and reach your inbox.

However, you can significantly reduce the number of spam emails you get and increase the effectiveness of your spam filters in the following ways:

  • Enable your email provider’s built-in spam filters or use a third-party spam filter for advanced features.
  • Unsubscribe from mailing lists using the unsubscribe link at the bottom of their emails.
  • Be cautious when sharing your email address online, especially on public forums, social media, and unfamiliar websites.
  • Consider using disposable email addresses for services or websites you don’t trust.
  • Mark spam emails as junk or spam to train your email provider’s filters to detect similar emails.
  • Avoid responding to spam emails, which can confirm your email address is active and encourage more spam.
  • Install and keep anti-virus software up-to-date to detect and block spam, phishing attempts, and malware.

By implementing these measures, you can better manage spam emails and safeguard your privacy and security.

Remember, it’s impossible to stop receiving spam emails, but these steps can help you reduce their frequency.


Email spam can be a nuisance. However, with the right tools and techniques, you can effectively manage it and keep your inbox clean.

By implementing the tips above, you can stop email spam on your iPhone and enjoy a hassle-free email experience.

Remember to stay vigilant, watch out for suspicious emails, and don’t hesitate to report them to protect yourself and others from phishing attacks.

With a little effort and attention, you can take control of your inbox and make email work for you, not against you.

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